Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2010 | |||||||||||
2009 | |||||||||||
2008 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2010 | |||||||||||
2009 | |||||||||||
2008 |
Year | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
2010 | |||||||||||
2009 | |||||||||||
2008 |
Cycling | |
Football | |
Glydex | |
mountainbiking | |
Orienteering | |
Running | |
Running technique | |
Snowboarding | |
Strength training | |
Swimming | |
Unspecified | |
Walking |