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Attackpoint - performance and training tools for orienteering athletes

Annual Training: jennycas

YearTraining hours by intensity
050100150200250300350400450
500
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008

YearTraining hours by activity
050100150200250300350400450
500
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008

Week
Ending		Training miles by activity
0250500750100012501500175020002250
2500
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008

Fast running
Running
concert standing
Housebreaking 101
kayaking
orienteering
pool running
riding
rogaining
running
Subarallying
swimming