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Attackpoint - performance and training tools for orienteering athletes

Annual Training: DaveR

YearTraining hours by intensity
050100150200250300350400450
500
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011

YearTraining hours by activity
050100150200250300350400450
500
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011

Week
Ending
Training kilometers by activity
05001000150020002500300035004000450050005500
6000
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011

Fast running
Running
Circuit training
Cross-Country
Cycling
Cycling-commuting
Hill run
Hill walk
Mapping
Mountain Biking
Orienteering
Road Running
Running-Garscube
Track running
Trail run