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Attackpoint - performance and training tools for orienteering athletes

Annual Training: Cristina

YearTraining hours by intensity
050100150200250300350400450
500
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006
2005
2004
2003
2002

YearTraining hours by activity
050100150200250300350400450
500
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006
2005
2004
2003
2002

Week
Ending
Training kilometers by activity
050010001500200025003000350040004500
5000
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006
2005
2004
2003
2002

Fast running
Running
Climbing
Cycling
DDR
Hiking
Juggling
Mapping
Orienteering
Other Cardio
Playing ball
Rollerskiing
Rowing
Running
Running drills/jumps/plyos
Skating
Ski Orienteering
Snowshoeing
Strength/Core
Stretching/Yoga
Swamp Football
Swimming
XC Skiing