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Attackpoint - performance and training tools for orienteering athletes

Annual Training: Treb

YearTraining hours by intensity
050100150200250300350400450
500
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008

YearTraining hours by activity
050100150200250300350400450
500
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008

Week
Ending
Training kilometers by activity
050010001500200025003000350040004500
5000
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008

Fast running
Running
Aqua Jogging
Assault Course
Battle PT
Circuits
Core/ Strength
Cross Country
Cycling
Drills
Football
Hand to Hand
Orienteering
Rolling
Rowing
Rugby
Running
Running on Paths
Running Road
Skiing (Downhill)
Skipping
Squash
Stretching
SUP
Swimming
Tabbing
Tennis
The Track
Unspecified
Walking
XC Skiing
Yoga