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Annual Activity: kiskiw

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2010
8% intensity 491% intensity 3
2009
2% intensity 486% intensity 38% intensity 22% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2010
62% Road Running (27x) 34:15:5117% Trail Running (7x) 09:23:0017% Treadmill Running (10x) 09:47:39
2009
44% Road Running (108x) 124:05:490% Strength + Core (7x) 02:07:5454% Trail Running (80x) 153:48:19

Cross-Coutry Skiing
Road Running
Strength + Core
Trail Running
Treadmill Running



 

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