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Attackpoint - performance and training tools for orienteering athletes

Annual Training: guerfondler

YearTraining hours by intensity
050100150200250300350400450500
550
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008

YearTraining hours by activity
050100150200250300350400450500
550
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008

Week
Ending
Training miles by activity
0250500750100012501500175020002250
2500
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008

Fast running
Running
Alpine Skiing
AR
Bike
Floor Exercises
Hiking/Trekking
Miscellaneous
Nordic Skiing
Orienteering
Paddling
Running
Stretches
Swimming
Weight Training