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Attackpoint - performance and training tools for orienteering athletes

Annual Training: Charlie

YearTraining hours by intensity
050100150200250300350400450
500
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006
2005
2004
2003

YearTraining hours by activity
050100150200250300350400450
500
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006
2005
2004
2003

Week
Ending
Training miles by activity
0250500750100012501500175020002250250027503000325035003750400042504500475050005250
5500
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006
2005
2004
2003

Running
BF walking
Canoe
cycling
elliptical
Golf
golf exercises
Gym
Hike
Kayak
Mountain bike
Orienteering
Other
planking
PT exercises
Rest
Rowing Machine
Running
Ski
Snowshoe
Swim
trail run
treadmill
weights
zumba