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Attackpoint - performance and training tools for orienteering athletes

Annual Training: renni

YearTraining hours by intensity
050100150200250300350400450
500
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007

YearTraining hours by activity
050100150200250300350400450
500
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007

Week
Ending
Training kilometers by activity
050010001500200025003000350040004500500055006000650070007500800085009000950010000105001100011500120001250013000135001400014500
15000
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007

Fast running
Running
bike (bike o)
bike (indoor)
bike (mountain)
bike (road)
climbing
cross country skiing
e-bike
hiking
inline
orienteering
Pilates
Rope Skipping
rowing
running
Running drills
Ski touring
strength
swimming
Various
wetvest
Yoga