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Attackpoint - performance and training tools for orienteering athletes

Annual Training: murraystraining

YearTraining hours by intensity
050100150200250300350400450
500
2017
2016
2015
2014
2013
2012
2011
2010
2008
2002

YearTraining hours by activity
050100150200250300350400450
500
2017
2016
2015
2014
2013
2012
2011
2010
2008
2002

Week
Ending
Training kilometers by activity
05001000150020002500300035004000450050005500
6000
2017
2016
2015
2014
2013
2012
2011
2010
2008
2002

Fast running
Running
Cricket
Cycling
Eating Cakes
Faffing in the gym
Orienteering
Pull Up Challenge
Running
Skinning
Strength
Surveying
Terrain Running
Urban Orienteering