Register | Login
Attackpoint - performance and training tools for orienteering athletes

Annual Training: MJChilds

YearTraining hours by intensity
050100150200250300350400450
500
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010

YearTraining hours by activity
050100150200250300350400450
500
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010

Week
Ending
Training miles by activity
0250500750100012501500175020002250250027503000325035003750400042504500
4750
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010

Fast running
Running
Aerobics
Bike-indoor
Biking
Biking-Mountain
Canoeing
Dancing
Gardening
Hiking
Kayaking
NIA
Nordic skiing
Nordic Walking
Orienteering
Rowing-indoor
Running
Snow Shoveling
Snowshoeing
Strength Training
Stretching
Swimming
Tai Chi
Trail running
Walking