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Attackpoint - performance and training tools for orienteering athletes

Annual Training: olsoran

YearTraining hours by intensity
050100150200250300350400450
500
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007

YearTraining hours by activity
050100150200250300350400450
500
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007

Week
Ending
Training kilometers by activity
050010001500200025003000350040004500
5000
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007

Fast running
Running
Aquajog
Barefoot running
Canoe
Circuits
Core & Strength
Drills
Gym
Hills
Horseriding
Intervals
Mtn Bike
Orienteering
Road Bike
Road Running
Running
S&C
Ski Touring
Spinning
Street Race
Stretching
Swim
Tempo
Terrain
Trail
Trail / Road Run
Trail / Terrain Run
Treadmill
Triathlon
Turbo
Unspecified
Walk
Warm up/down
X-trainer
XC Skiing
Yoga