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Attackpoint - performance and training tools for orienteering athletes

Annual Training: iansmith

YearTraining hours by intensity
050100150200250300350400450
500
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007

YearTraining hours by activity
050100150200250300350400450
500
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007

Week
Ending
Training kilometers by activity
050010001500200025003000350040004500
5000
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007

Running
ARDF
Biking
Bowling
Canoeing
Climbing
Cross Country Skiing
Cross Training
Crutch action
Deep Water Running
Elliptical
Erg
Hiking
Map Exercises
Orienteering
Physical Therapy
Roller blading
Running
Running - Trail
Skiing
Snowshoeing
Strength training
Swimming
Team Sports
Unspecified
Yoga