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Attackpoint - performance and training tools for orienteering athletes

Annual Training: kido

YearTraining hours by intensity
050100150200250300350400450500
550
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007

YearTraining hours by activity
050100150200250300350400450500
550
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007

YearTraining kilometers by activity
050010001500200025003000350040004500500055006000650070007500800085009000950010000
10500
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007

Alpine Skiing
Climbing
Cycling
Gym Session
Jogging
Kayaking
Orienteering
Paddling
Running
Running Drills
Snowboarding
Strength & Conditioning
Stretches
Swimming
SwimRun
Walking
XC Skiing - Classic
XC Skiing - Skating
Yoga