Annual Training: mari
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2011 |  | ||||||||||
| 2010 | | ||||||||||
| 2008 | | ||||||||||
| 2007 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2011 | | ||||||||||
| 2010 | | ||||||||||
| 2008 | | ||||||||||
| 2007 | |
| Year | Training kilometers by activity | ||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 10000 | ||||||||||||||||||||
| 2011 | | ||||||||||||||||||||
| 2010 | | ||||||||||||||||||||
| 2008 | | ||||||||||||||||||||
| 2007 | |
| cycling |
| Cykling |
| Innebandy |
| Jympa |
| Löpning |
| Löpskolning |
| orienteering |
| Orientering |
| Running |
| Skiing |
| Spinning |
| Stability |
| Strength training |
| Styrka |
| Swimming |