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Attackpoint - performance and training tools for orienteering athletes

Annual Training: loefaas

YearTraining hours by intensity
050100150200250300350400450
500
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007

YearTraining hours by activity
050100150200250300350400450
500
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007

YearTraining kilometers by activity
0500100015002000250030003500400045005000
5500
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007

Chariot-running
cycling
Cycling trainer
Drills and strides
Hiking
Ice Skating
Intervals
Jympa
Orienteering
Other
Rollerski
Rollerski - Skate
Running
SkiErg
Skiing
Snow running
Stairs
Steady State
Strength
Strength & plyometrics
Terrain running
Trail running
yoga