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Attackpoint - performance and training tools for orienteering athletes

Annual Training: Kris

YearTraining hours by intensity
050100150200250300350400450
500
2014
2013
2012
2011
2010
2009
2008

YearTraining hours by activity
050100150200250300350400450
500
2014
2013
2012
2011
2010
2009
2008

Week
Ending
Training kilometers by activity
050010001500200025003000350040004500
5000
2014
2013
2012
2011
2010
2009
2008

Backpacking
Cycling
Football
Gym
Orienteering
Running
Strength and Conditioning
Swimming