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Attackpoint - performance and training tools for orienteering athletes

Annual Training: Kris

YearTraining hours by intensity
050100150200250300350400450
500
2016
2015
2014
2013
2012
2011
2010
2009
2008

YearTraining hours by activity
050100150200250300350400450
500
2016
2015
2014
2013
2012
2011
2010
2009
2008

Week
Ending
Training kilometers by activity
0500100015002000250030003500400045005000
5500
2016
2015
2014
2013
2012
2011
2010
2009
2008

Running
Backpacking
Cross training
Cycling
Football
Orienteering
Running
Strength and Conditioning
Swimming