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Attackpoint - performance and training tools for orienteering athletes

Annual Training: bun

YearTraining hours by intensity
050100150200250300350400450
500
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007

YearTraining hours by activity
050100150200250300350400450
500
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007

Week
Ending
Training kilometers by activity
05001000150020002500300035004000450050005500600065007000750080008500900095001000010500110001150012000125001300013500140001450015000155001600016500170001750018000185001900019500200002050021000215002200022500230002350024000245002500025500260002650027000275002800028500290002950030000305003100031500320003250033000335003400034500350003550036000365003700037500380003850039000395004000040500410004150042000425004300043500440004450045000455004600046500470004750048000485004900049500
50000
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007

Fast running
Running
Adventure race
Elliptical
hiking/bush walking
ice skating
Kayaking
mental training
MOOSE HUNTING
orienteering
pool running
riding
running
Running stuff
Strength and Conditioning
Stretching
swimming
terrain running
Triathlon
Yoga/Pilates