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Attackpoint - performance and training tools for orienteering athletes

Annual Training: LeMachine

YearTraining hours by intensity
050100150200250300350400450
500
2013
2012
2011
2010
2009
2008
2007

YearTraining hours by activity
050100150200250300350400450
500
2013
2012
2011
2010
2009
2008
2007

Week
Ending
Training miles by activity
0250500750100012501500175020002250
2500
2013
2012
2011
2010
2009
2008
2007

Bicycle - MTB
Bicycle - Road
Core
Jog/Walk
Kayaking in short fat boat
Kick Scooter
Miscelaneous
Orienteering
Run - Road
Run - XC
Swimming
Walk
Walk - Stairs
Walk w/ Pack