Register | Login
Attackpoint - performance and training tools for orienteering athletes

Annual Training: sten

YearTraining hours by intensity
050100150200250300350400450
500
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007

YearTraining hours by activity
050100150200250300350400450
500
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007

Week
Ending
Training kilometers by activity
050010001500200025003000350040004500
5000
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007

Fast running
Running
Ball games
Canoeing
Cycling
Gym
MTB
MTBO
Orienteering
Qi Gong
Rogaining
Running
Scootering
Strength training
Swimming
Walking
Wall sits
Water skiing
Yoga