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Attackpoint - performance and training tools for orienteering athletes

Annual Training: Cambas

YearTraining hours by intensity
050100150200250300350400450
500
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006

YearTraining hours by activity
050100150200250300350400450
500
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006

YearTraining kilometers by activity
050010001500200025003000350040004500
5000
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006

Aqua Aerobics
Badminton
Basketball
Body Strength
Cross Skiing
Cycling
Cycling+Orienteering
Evening Recovery Run
FootBall
gym, yoga, stretching
Hiking
Morning jog
MTB
Multi-sport
Orienteering
other stuff
Rogaining
Roller-skates
RollerSkis
Running
Running + something
Running+Orienteering
Ski+run
Swiming
Total Rest
Various sports in gym