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Attackpoint - performance and training tools for orienteering athletes

Annual Training: barb

YearTraining hours by intensity
050100150200250300350400450
500
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006
2001

YearTraining hours by activity
050100150200250300350400450
500
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006
2001

Week
Ending
Training miles by activity
0250500750100012501500175020002250
2500
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006
2001

Fast running
Running
Administration
Bicycling
Calisthenics
Canoeing
Core
Cramming
Cross Country Skiing
Dancing
DDR
Gardening
Hiking
Ice Skating
Ingress
Laser Tag
Orienteering
PT
Rogaining
Rowing
Running
Shoveling
Soccer
Squash
Stair climbing
Strength
Stretching
Sumo wrestling
Swimming
Teaching
Ultimate frisbee
Variegated
Walking
Walking in the woods
Was, like, standing or walking
Workout
Yoga