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Attackpoint - performance and training tools for orienteering athletes

Annual Training: Golfer

YearTraining hours by intensity
050100150200250300350400450
500
2014
2013
2012
2011
2010
2009
2008
2007
2006

YearTraining hours by activity
050100150200250300350400450
500
2014
2013
2012
2011
2010
2009
2008
2007
2006

Week
Ending
Training kilometers by activity
050010001500200025003000350040004500
5000
2014
2013
2012
2011
2010
2009
2008
2007
2006

Bush walk
Core strengthening
Cycling
Exercise bike
Golf
Orienteering
Pilates
Rowing machine
Running
Swimming
Walking