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Attackpoint - performance and training tools for orienteering athletes

Annual Training: JONBONESJONES

YearTraining hours by intensity
050100150200250300350400450
500
2020
2019

YearTraining hours by activity
050100150200250300350400450
500
2020
2019

Week
Ending
Training kilometers by activity
05001000150020002500300035004000450050005500
6000
2020
2019

Fast running
Running
-
Orienteering forest
Orienteering sprint
Running
S&C
XT (bike if not specified)