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Attackpoint - performance and training tools for orienteering athletes

Annual Training: konnst

YearTraining hours by intensity
050100150200250300350400450
500
2020

YearTraining hours by activity
050100150200250300350400450
500
2020

Week
Ending
Training kilometers by activity
050010001500200025003000350040004500
5000
2020

Fast running
Running
Alternativ
BBA
Dehnung
Fahrrad
Koordination
Laufen
OL
Platz
Stabi/Kraft/Balance