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Attackpoint - performance and training tools for orienteering athletes

Annual Training: jule.

YearTraining hours by intensity
050100150200250300350400450
500
2021
2020
2019

YearTraining hours by activity
050100150200250300350400450
500
2021
2020
2019

YearTraining kilometers by activity
050010001500200025003000350040004500
5000
2021
2020
2019

Fast running
Running
Alternativ
Dehnen
Fahrrad
Hallentraining
HIIT
Laufen
OL
Schulsport
Stabi/Kraft
Wandern