Annual Training: ViJi
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2022 |  | ||||||||||
| 2021 | | ||||||||||
| 2020 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2022 | | ||||||||||
| 2021 | | ||||||||||
| 2020 | |
| Year | Training kilometers by activity | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 5500 | |||||||||||
| 2022 | | |||||||||||
| 2021 | | |||||||||||
| 2020 | |
| Crosstrainer |
| Cykling |
| Djupvattenlöpning |
| Längdskidor |
| Löpning |
| Orientering |
| Paddling |
| Rehab |
| Roddmaskin |
| Rörlighet |
| Rullskidor |
| Skridskor |
| Stakmaskin |
| Styrketräning |
| Vandring |