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Attackpoint - performance and training tools for orienteering athletes

Annual Training: Hellyson

YearTraining hours by intensity
050100150200250300350400450
500
2020
2019

YearTraining hours by activity
050100150200250300350400450
500
2020
2019

Week
Ending
Training kilometers by activity
050010001500200025003000350040004500
5000
2020
2019

Fast running
Running
Alternativ
Dehnen
Fahrrad
Fußstabi
Kraft
Lauf ABC
Laufen
Lauftraining
OL
Schulsport
Stabi