Annual Training: ElCommandantino
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2019 |  |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2019 | |
| Year | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
| 2019 | |
| Bergwandern |
| Crosstrainer |
| Fahrrad |
| Krafttraining |
| Laufband |
| Laufen |
| Mobility |
| OL Sprint |
| OL Wald |
| Rudermaschine |
| Schwimmen |
| Spinning |
| TRX Training |
| Yoga |