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Attackpoint - performance and training tools for orienteering athletes

Annual Training: Carocci

YearTraining hours by intensity
050100150200250300350400450
500
2020
2019

YearTraining hours by activity
050100150200250300350400450
500
2020
2019

Week
Ending
Training kilometers by activity
050010001500200025003000350040004500
5000
2020
2019

Fast running
Running
Alpine skiing
Basketball
Cycling trainers
Esercizi
Foam roller
Foot Orienteering
Futsal
Gym
Hiking
Kayak
Mountain bike
MTB-Orienteering
Open water swimming
P. E.
Race walking
Road bike
Running
Stretching
Trail-O
Yoga