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Attackpoint - performance and training tools for orienteering athletes

Annual Training: KirstyC

YearTraining hours by intensity
050100150200250300350400450
500
2020
2019
2018

YearTraining hours by activity
050100150200250300350400450
500
2020
2019
2018

Week
Ending
Training kilometers by activity
050010001500200025003000350040004500
5000
2020
2019
2018

Fast running
Running
cycling
Hike
orienteering
physio
rock climbing
running
Running drills
S&C
spinning
Stretching / rolling
Surfing
swimming