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Attackpoint - performance and training tools for orienteering athletes

Annual Training: Runningpaul

YearTraining hours by intensity
050100150200250300350400450
500
2020
2019
2018

YearTraining hours by activity
050100150200250300350400450
500
2020
2019
2018

Week
Ending
Training kilometers by activity
050010001500200025003000350040004500
5000
2020
2019
2018

Fast running
Running
Aqua-jogging
Bouldering
cycling
Orienteering
Running
strength
stretching
Unspecified
XC Skating