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Attackpoint - performance and training tools for orienteering athletes

Annual Training: PixieJ

YearTraining hours by intensity
050100150200250300350400450500550
600
2024
2023
2022
2021
2020
2019
2018

YearTraining hours by activity
050100150200250300350400450500550
600
2024
2023
2022
2021
2020
2019
2018

YearTraining miles by activity
02505007501000125015001750200022502500275030003250350037504000425045004750
5000
2024
2023
2022
2021
2020
2019
2018

Bimbling jog
Body Conditioning
Circuit Training
Cycling
Indoor exercise bike
Joe Wicks workout
Kayaking
Legs, Tums and Bums
Orienteering
Peroneal tendon exercises
Pilates
Run/Walk
Running
Skipping
Spinning
Strength and Conditioning
SUP
Swimming
Walk/Jog
Walking
Yoga