Register | Login
Attackpoint - performance and training tools for orienteering athletes

Annual Training: Max M

YearTraining hours by intensity
050100150200250300350400450
500
2021
2020
2019
2018

YearTraining hours by activity
050100150200250300350400450
500
2021
2020
2019
2018

Week
Ending
Training kilometers by activity
050010001500200025003000350040004500
5000
2021
2020
2019
2018

Fast running
Running
Canoeing
Cycling
Orienteering
Rolling & Stretching
Run
S&C
Strength exercises
Stretching
Walking