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Attackpoint - performance and training tools for orienteering athletes

Annual Training: Nick

YearTraining hours by intensity
050100150200250300350400450
500
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006
2005
2002

YearTraining hours by activity
050100150200250300350400450
500
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006
2005
2002

Week
Ending
Training kilometers by activity
050010001500200025003000350040004500
5000
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006
2005
2002

Fast running
Running
adv race
biking
eliptical trainer
gym ex
gym ex & stretching
HT
jogging
orienteering
R-skiing
roller skiing
running road/trails
s
snowshoeing
stretching
Unspecified
x-country skiing