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Attackpoint - performance and training tools for orienteering athletes

Annual Training: MR

YearTraining hours by intensity
050100150200250300350400450500
550
2020
2019
2018

YearTraining hours by activity
050100150200250300350400450500550
600
2020
2019
2018

Week
Ending
Training kilometers by activity
050010001500200025003000350040004500500055006000
6500
2020
2019
2018

Fast running
Running
BBA
Crosstrainer
Cykling (inomhus)
Fjällvandring
Längdskidor
Löpning
Orientering
Roddmaskin
Styrketräning
Vattenlöpning