Annual Training: Gar
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2022 |  | ||||||||||
| 2021 | | ||||||||||
| 2020 | | ||||||||||
| 2019 | | ||||||||||
| 2018 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2022 | | ||||||||||
| 2021 | | ||||||||||
| 2020 | | ||||||||||
| 2019 | | ||||||||||
| 2018 | |
| Year | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
| 2022 | | ||||||||||
| 2021 | | ||||||||||
| 2020 | | ||||||||||
| 2019 | | ||||||||||
| 2018 | |
| Bike |
| Elliptical |
| Pool workout |
| Run |
| Snowshoe |
| Stength |
| Swim |
| Unspecified |
| X Country Ski |
| Yoga |