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Attackpoint - performance and training tools for orienteering athletes

Annual Training: jcolleran

YearTraining hours by intensity
050100150200250300350400450
500
2020
2019
2018

YearTraining hours by activity
050100150200250300350400450
500
2020
2019
2018

Week
Ending
Training miles by activity
0250500750100012501500175020002250
2500
2020
2019
2018

Fast running
Running
Basketball
Bouldering
Core
Cross Country
Cycling
Downhill Skiing
Hiking
Orienteering
Paddleboarding
Physical Therapy
Rehabilitation
Running
Snowshoeing
Soccer
Strength
Ultimate Frisbee
Walking
Workout