Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2021 | |||||||||||
2020 | |||||||||||
2019 | |||||||||||
2018 | |||||||||||
2017 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2021 | |||||||||||
2020 | |||||||||||
2019 | |||||||||||
2018 | |||||||||||
2017 |
Year | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
2021 | |||||||||||
2020 | |||||||||||
2019 | |||||||||||
2018 | |||||||||||
2017 |
Basketball | |
Bundesjugendspiele | |
Dehnen | |
Einlaufen/Auslaufen | |
Fahrrad | |
Flossenschwimmen | |
Fußball | |
Jumphouse | |
Laufen (ausdauer) | |
Laufen (Geschwindigkeit) | |
Leichtathletik | |
O400 | |
OL | |
Schwimmen | |
Ski (Alpin) | |
Ski (Klassik) | |
Ski (skating) | |
Skigang | |
Stabi | |
Stabi/Dehnen | |
Trampolin | |
Wandern |