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Attackpoint - performance and training tools for orienteering athletes

Annual Training: amanda

YearTraining hours by intensity
050100150200250300350400450
500
2020
2019
2018
2017

YearTraining hours by activity
050100150200250300350400450
500
2020
2019
2018
2017

Week
Ending
Training miles by activity
0250500750100012501500175020002250
2500
2020
2019
2018
2017

Fast running
Running
aerobics and stretch
Circuit training
climbing
Cycling
fell running
GYM
legs bums tums
netball
orienteering
pedalo/bike/jog/swim
running
swimmimg
treadmill
trotting
walking