Annual Training: broccolisa
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2020 | |||||||||||
| 2019 | |||||||||||
| 2018 | |||||||||||
| 2017 |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2020 |  | ||||||||||
| 2019 | | ||||||||||
| 2018 | | ||||||||||
| 2017 | |
| Year | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
| 2020 | | ||||||||||
| 2019 | | ||||||||||
| 2018 | | ||||||||||
| 2017 | |
| Aquafit |
| Cardio |
| Core |
| Cycling |
| Elliptical |
| Hiking |
| Indoor rock climbing |
| ITB various |
| Long and/or hilly walk |
| Lower body |
| Meet hosting |
| Meet prep |
| Orienteering |
| Orienteering lite |
| Running |
| Spinning |
| Strengthening |
| Stretching |
| Swimming |
| Upper body |
| Water running |