Annual Training: Whitty
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2010 | | ||||||||||
| 2009 | | ||||||||||
| 2007 | | ||||||||||
| 2006 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2010 | | ||||||||||
| 2009 | | ||||||||||
| 2007 | | ||||||||||
| 2006 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
| 2010 | | ||||||||||
| 2009 | | ||||||||||
| 2007 | | ||||||||||
| 2006 | |
| Core Stability |
| Cycling(TCR Advanced) |
| Football Game |
| Football Training |
| Grass Running |
| Gym |
| Indoor Soccer |
| Nothing |
| Pool Running |
| Road Running |
| Runner (U16 Footy) |
| Squash |
| Volleyball |