Register | Login
Attackpoint - performance and training tools for orienteering athletes

Annual Training: nikan

YearTraining hours by intensity
050100150200250300350400450
500
2020
2019
2018
2017

YearTraining hours by activity
050100150200250300350400450
500
2020
2019
2018
2017

Week
Ending
Training miles by activity
0250500750100012501500175020002250
2500
2020
2019
2018
2017

Fast running
Running
Crosstrainer
Cykling
Dans
Distans
Klättring
Löpning
Löpskolning
Motionscykel
Orientering
Prehab
Promenad
Rehab
Rörlighet
Simning
Skidor
Styrka
Triathlon
Unspecified
Varmup/down
Yoga