Annual Training: manudona
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2023 |  | ||||||||||
| 2022 | | ||||||||||
| 2020 | | ||||||||||
| 2018 | | ||||||||||
| 2017 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2023 | | ||||||||||
| 2022 | | ||||||||||
| 2020 | | ||||||||||
| 2018 | | ||||||||||
| 2017 | |
| Year | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
| 2023 | | ||||||||||
| 2022 | | ||||||||||
| 2020 | | ||||||||||
| 2018 | | ||||||||||
| 2017 | |
| Aquarunning |
| Catching Features |
| Core |
| Cycling |
| Eliptica |
| Gym |
| Mapping |
| Orienteering |
| Running |
| S/C |
| Swimming |
| Unspecified |