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Attackpoint - performance and training tools for orienteering athletes

Annual Training: majaporle

YearTraining hours by intensity
050100150200250300350400450
500
2020
2019
2018
2017

YearTraining hours by activity
050100150200250300350400450
500
2020
2019
2018
2017

Week
Ending
Training miles by activity
0250500750100012501500175020002250
2500
2020
2019
2018
2017

Fast running
Running
Blandad konditionsstyrka
Crosstrainer
Cykling-inne
Cykling-ute
Längdskidåkning
Löpning
Orientering
Övrig idrott inomhus
övrig idrott utomhus
Rullskidor
Skidor: utförsåkning
Styrka
Wetwest
Yoga