Annual Training: AronB
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2023 |  | ||||||||||
| 2020 | | ||||||||||
| 2019 | | ||||||||||
| 2018 | | ||||||||||
| 2017 | | ||||||||||
| 2016 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2023 | | ||||||||||
| 2020 | | ||||||||||
| 2019 | | ||||||||||
| 2018 | | ||||||||||
| 2017 | | ||||||||||
| 2016 | |
| Year | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
| 2023 | | ||||||||||
| 2020 | | ||||||||||
| 2019 | | ||||||||||
| 2018 | | ||||||||||
| 2017 | | ||||||||||
| 2016 | |
| Athletics field |
| Ball games |
| Football |
| Gymnastics |
| Hiking |
| Ice Skating |
| Map supervising |
| Mountain Bike |
| Night Orienteering |
| Orienteering |
| Running Hard Surface |
| Running Off Road |
| Running Soft Surface |
| Running technics |
| Sprint Orienteering |
| Stacionary Bike |
| Stairs |
| Streching |
| Strength and Conditioning |
| Swimming |
| Treadmill |
| Weight training |