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Attackpoint - performance and training tools for orienteering athletes

Annual Training: Sarah

YearTraining hours by intensity
050100150200250300350400450
500
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006

YearTraining hours by activity
050100150200250300350400450
500
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006

Week
Ending
Training kilometers by activity
050010001500200025003000350040004500
5000
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006

Fast running
Running
Adventure Racing
circuit
CrossFit
Cycling
Gym
Hiking
MTB-O
Netball
Orienteering
other
Paddling
Running
Spinning
Squash
stationary bike
strength
Swimming
Track/speed work
Ultimate Frisbee
walking
Yoga