Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2024 | |||||||||||
2023 | |||||||||||
2020 | |||||||||||
2016 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2024 | |||||||||||
2023 | |||||||||||
2020 | |||||||||||
2016 |
Year | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
2024 | |||||||||||
2023 | |||||||||||
2020 | |||||||||||
2016 |
Cycling | |
Orienteering | |
Play | |
Running | |
Ski-orienteering | |
Skiing, classic | |
Skiing, skate | |
Strength | |
Swimming |