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Attackpoint - performance and training tools for orienteering athletes

Annual Training: NotATac

YearTraining hours by intensity
050100150200250300350400450
500
2017
2016

YearTraining hours by activity
050100150200250300350400450
500
2017
2016

Week
Ending
Training miles by activity
0250500750100012501500175020002250
2500
2017
2016

Fast running
Running
APFT
Basketball
Biking
Individual Training
Lifting
Orienteering
Unspecified