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Attackpoint - performance and training tools for orienteering athletes

Annual Training: evie

YearTraining hours by intensity
050100150200250300350400450
500
2021
2020
2019
2018
2017
2016

YearTraining hours by activity
050100150200250300350400450
500
2021
2020
2019
2018
2017
2016

Week
Ending
Training kilometers by activity
050010001500200025003000350040004500
5000
2021
2020
2019
2018
2017
2016

Fast running
Running
?
Cycling
Gym
Netball
Orienteering
Pilates
Rowing
Running
s&c
Sprints
Swimming
Yoga/stretching